Resource Library
(i) Start Here!
(ii) Creativity
(iii) Creative Thinking and Innovation
(v) Procrastination vs. Marination
(iv) Neuroscience and Psychology
The ‘Third Layer’ process itself
The Creative Foundation and Creativity Pyramid
Creative freezing (aka writer’s block, creativity black hole, etc)
Think of your stagnating creativity as the frozen pizza inside your brain’s freezer. And then the hot oven is your own self-awareness.
Writing: Self-awareness vs rumination
Writing can improve your mental health, but the writing should elicit self-awareness (not rumination).
Interoception’s influence on creativity, Pt II
Perhaps our internal self-awareness is more important to creativity than we realized.
Interoception’s influence on creativity, Pt I
Want to work on your creativity? Listen to your body through interoception.
Want to be creative? Lay down.
When I want to write, think or be creative, I know I have to do one thing: lay down. And it’s proven: laying down on your side boosts internal awareness and perception.